Boring Always Wins

Boring Always Wins

Earlier this week, I met over zoom with my health coach for our monthly one-on-one coaching session. Over the last 4 and a half months, she’s been my personal coach and cheerleader as I have been healing from auto-immune disease, gut health and hormonal issues. ...
Jesus, Take the Wheel

Jesus, Take the Wheel

“Jesus, take the wheel.” I’ve definitely mumbled that prayer under my breath many times… especially when stuck in bumper-to-bumper traffic with a hangry 2-year-old in the back seat crying inconsolably over the fact that our car is not, in fact, pink. It’s a prayer...
The Lost Art of Play and Why We Need It

The Lost Art of Play and Why We Need It

My daughter is 2-years-old, and she’s still learning a lot about life, but one thing she has already mastered— like, she’s an expert, not to brag or anything, but like truly she’s gifted in this area—is the art of playing. This girl knows how to play. She devotes a...